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	<title>Kitchen Table Wisdom &#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom of the Collective Whole</description>
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		<title>Show Up And Shine</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/12/25/show-up-and-shine/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/12/25/show-up-and-shine/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 21:33:06 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[visible]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5892</guid>
		<description><![CDATA[MAP [The thought arrived a few days ago to re-post the early Christmas greeting from the original series of MAP writings.  I couldn't help but smile at the "coincidence" of similar themes coming forward this past week and "way back when".  The original post is copied below, but of course I had to ask first [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When You Show Up</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/29/when-you-show-up/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/29/when-you-show-up/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 19:26:16 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[visible]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5655</guid>
		<description><![CDATA[MAP See from joy &#8211; how do I do that with everything going on in the world? Now more than ever you are the key. Be in the world and be joy.  Bring yourself to the table and you automatically bring joy too. Only you forget.  Bring the energy of joy to the forefront in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Time To Run</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/05/12/no-time-to-run/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/05/12/no-time-to-run/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:23:24 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=3524</guid>
		<description><![CDATA[MAP Be with yourself today.  All of you. Now is not the time to run and hide from what is right in front of you. Feel all the pain and the joy life has to offer you.  For one is the other &#8211; they are not separate. Although at times you perceive them to be.  [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Time In Mind</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/11/21/time-in-mind/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/11/21/time-in-mind/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 18:07:28 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2691</guid>
		<description><![CDATA[MAP It&#8217;s the watch. What watch? The one on your wrist. What about it? It&#8217;s your tie line back into the other world you so desperately want to escape. But I could be late.  But you don&#8217;t have to let it tie you down. You are bounded by a tiny little device that frames your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Single Moment</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/10/19/a-simple-single-moment/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/10/19/a-simple-single-moment/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 20:10:11 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2560</guid>
		<description><![CDATA[MAP Take a breather. Just for a moment. Relax into this very second. That&#8217;s all it takes to break from the old and start anew.  The old energy is gone.  See with fresh eyes. Breathe in the new. Feel your lungs expand in the most subtle ways. Feel yourself settle into a new you, new [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/10/19/a-simple-single-moment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increased Visibility</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/09/21/increased-visibility/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/09/21/increased-visibility/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 18:27:26 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[hiding]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[visible]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2475</guid>
		<description><![CDATA[MAP What does it take to be visible, to be heard, to be known? I see you.  I hear you.  I know you. That&#8217;s fine.  I know that.  What about other people down here? I don&#8217;t count?  What a shame.  For I am you.  You just said you don&#8217;t count. You just said we are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Of Us</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/09/10/power-of-us/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/09/10/power-of-us/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 19:13:39 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[presence]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2445</guid>
		<description><![CDATA[MAP The best thing you can do for yourself is be visible. Let yourself be known. Do not shrink from this world.  Move into it.  Interact with it.  Help it.  Help you. Being a part is what life is all about.  &#8220;No man is an island&#8221; is the saying you have. This is true. Nor [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/09/10/power-of-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Job Prospects</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/27/new-job-prospects/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/27/new-job-prospects/#comments</comments>
		<pubDate>Thu, 27 May 2010 17:04:52 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[diversion]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1872</guid>
		<description><![CDATA[MAP You are a wonder, the things you do. First you want something and then you don&#8217;t &#8211; pull towards you then push away. This is a tension in the universe &#8211; a pulse so to speak.  The pulse of life. But you don&#8217;t have to get caught up in  it.  What if your pull [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/05/27/new-job-prospects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Shine First</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/24/shine-first/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/24/shine-first/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 19:53:46 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[collective]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[presence]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1749</guid>
		<description><![CDATA[MAP Shine your light as bright as can be.  Let you shine. Let yourself come through and bask in the warmth and glow of your own light. Don&#8217;t concern yourself with who sees or not.  It doesn&#8217;t matter.  I see.  You see.   And therefore we all see. Just shine &#8211; that is all you have [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/04/24/shine-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Showing Up</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/11/showing-up/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/11/showing-up/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 16:56:14 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1123</guid>
		<description><![CDATA[MAP We&#8217;re closing in on day 60.  Can you believe it? Yes &#8211; I can believe it. Amazing things happen when we both show up. That&#8217;s the crux of it, isn&#8217;t it.  Cut to the chase.  We both show up. I cannot not show up.  And neither can you.  You show up regardless of what [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/11/showing-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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