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	<title>Kitchen Table Wisdom&#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom Into the Collective Whole</description>
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		<title>Something Moving Inside</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/09/04/something-moving-inside/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/09/04/something-moving-inside/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 23:31:24 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2421</guid>
		<description><![CDATA[MAP Put pen to paper and write.  Put song in your heart and sing.  Put brush in your hand and paint. Do whatever it is you are drawn to do. Sew, draw, yodel, whittle, weld, glue, fold, sculpt &#8211; there are endless ways to express what is in your world. How you see the world [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Surprised To Meet Me</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:22:20 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[lost]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2263</guid>
		<description><![CDATA[A recurring theme in the MAP writings, especially over the last several days, is to simply be you. This week Oriah takes us with her on the journey of dis covering herself once again in the entry Coming Home To Myself. These reflections touch a place of naked truth in most all of us: What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making Air Waves</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/06/07/making-air-waves/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/06/07/making-air-waves/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 22:31:57 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1914</guid>
		<description><![CDATA[MAP You are powerful creatures. Much like you look at a tree and say how simple its function, so little it does, so too do others look upon you with the same thought. Ouch. The potential is there for so much more and yet you spend your time trying to fill the box you live [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shutting Down And Out</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/16/shutting-down-and-out/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/16/shutting-down-and-out/#comments</comments>
		<pubDate>Sun, 16 May 2010 18:55:04 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1842</guid>
		<description><![CDATA[MAP What do you want to talk about today? That was pretty quick. I wanted to jump in there before you started thinking. Oh.  Is that what I usually do? Not always.  Sometimes.  You seemed to be in a thinking mood and might jump away from a really good topic to discuss.  You do that. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Discover You Adventure</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/21/discover-you-adventure/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/21/discover-you-adventure/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 01:02:13 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1743</guid>
		<description><![CDATA[MAP A fresh book.  A new start. That&#8217;s what everyday is if you choose to accept the adventure. Wake up one morning with absolutely nothing planned and see where your heart takes you. Does the thought scare you that you might sit on the couch all day?  Or perhaps it will only take you an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Silent Struggle</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/20/silent-struggle/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/20/silent-struggle/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:11:01 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1736</guid>
		<description><![CDATA[MAP Silence. It is one of the most underused resources you have at your disposal for creating the life of your dreams &#8211; and everything else. What makes you so afraid of the dark?  Do you perceive silence to be darkness?  Do you perceive a void as something to always be filled? You are not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Did You Say?</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/21/what-did-you-say/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/21/what-did-you-say/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:43:30 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[diversion]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1580</guid>
		<description><![CDATA[MAP Quiet your mind. Just sit and be here. Make this time right now for you. Everything else can wait. No harm will come to you or anyone else.  Everything will be waiting for you. Some stuff should wait a bit longer &#8211; much longer.  For there is much you fill your time with that [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/03/21/what-did-you-say/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silence</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/11/silence/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/11/silence/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:29:49 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[still]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1523</guid>
		<description><![CDATA[MAP I asked you earlier what the most profound thing you could say was.  Let&#8217;s start there today. What is the most profound thing that you could say, that would blow us off our feet? That is the allness of isness &#8211; all there in that moment. Did you hear?  Did you label it as [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/03/11/silence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caught In The Undertow</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/08/caught-in-the-undertow/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/08/caught-in-the-undertow/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:23:55 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1111</guid>
		<description><![CDATA[MAP Go and be still. Listen &#8211; to the stillness. But don&#8217;t expect some grand revelation or voice to command &#8220;Thou shalt do &#8230;&#8221;.  You are waiting for something that will not happen. I do not do that.  That is an old thought that worked at the time for what they were trying to achieve.  [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/08/caught-in-the-undertow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Short And Sweet</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/07/short-and-sweet/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/07/short-and-sweet/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:49:16 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[still]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1100</guid>
		<description><![CDATA[MAP Go now and be still. [That was it and now an hour has lapsed] What is wrong with this instruction? Nothing &#8211; I thought there might be more you wanted to add now that my brain isn&#8217;t trying to figure out how to get everything done today.  I suppose you could say I decided [...]]]></description>
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		<slash:comments>0</slash:comments>
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