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	<title>Kitchen Table Wisdom &#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom of the Collective Whole</description>
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		<title>Autopilot</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/28/autopilot/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/28/autopilot/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:22:04 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[diversion]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6192</guid>
		<description><![CDATA[MAP Slow down, you&#8217;re going too fast.  Gotta make the morning last. Yes, that song was going through my head. After I started singing.  But first, last or somewhere in between doesn&#8217;t matter. What matters is you did [hear] and you listened. And that is supposed to mean? How much of your day is routine?  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chorus Of Tales</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/23/chorus-of-tales/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/23/chorus-of-tales/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:18:15 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[sameness]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[visible]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6157</guid>
		<description><![CDATA[MAP Listen to your stories.  Listen well. You many not hear yourself at first but they are there. You have been telling yourself these tales for so long now you don&#8217;t recognize them anymore.  They have become like white noise to you. You are the teller of these tales so it is you who can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Inspire Yourself</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/12/01/inspire-yourself/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/12/01/inspire-yourself/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 20:13:01 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5673</guid>
		<description><![CDATA[MAP Feel inspired. Do not expect or demand another to inspire you or you shall open the door to waiting and seeking for a very long time. That you well know. Allow inspiration to come forth from within and to flow through. You are the ones stopping the flow so you do not hear. That [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Language Of Space</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/05/the-language-of-space/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/05/the-language-of-space/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 19:16:39 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5418</guid>
		<description><![CDATA[MAP That silent space is kind of a nice place to be in. You make that sound as if silence and space are separate from you. Know they aren&#8217;t. You are as much the space in between as the space you believe yourself to be right now. You are the silence or you wouldn&#8217;t be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hear Without A Sound</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/01/hear-without-a-sound/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/01/hear-without-a-sound/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:41:07 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5389</guid>
		<description><![CDATA[MAP A big aahhhh.  A falling into a big space of relax. Great. Now open yourself up even more and just listen. Don&#8217;t try to hear anything. Simply listen.  And don&#8217;t expect anything to come.  The answer you seek can be found in silence too. You will be amazed at what you can hear without [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Shoes</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/10/07/new-shoes/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/10/07/new-shoes/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 22:54:43 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Energy Updates]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5151</guid>
		<description><![CDATA[Again I found myself looking at the date of the last update wondering why it has been so long. This time I know there has been one unrecorded update, mainly because I didn&#8217;t know the energy was shifting until after the fact. I spent a few days deciphering what I was feeling and by the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You Have Never Left</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/09/21/you-have-never-left/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/09/21/you-have-never-left/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 20:32:27 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[seeking]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4995</guid>
		<description><![CDATA[MAP All roads lead back to being.  Around we go again. And around many times more until you stop searching for a different answer. You do not want to accept what is. Face it. You have to face you &#8211; square in the eyes.  I tell you as I have told you before &#8211; you [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/09/21/you-have-never-left/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not If But When</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/08/31/not-if-but-when/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/08/31/not-if-but-when/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:59:31 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4776</guid>
		<description><![CDATA[MAP If we don&#8217;t hear an inner calling, then what? Listen more carefully. Simple as that. Everything is simple according to you.  Because it is. I am and you are. Life is simple. I have said many times before it is you to have made the complications. How else would you continue to do what [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/08/31/not-if-but-when/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slipping In</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/07/29/slipping-in/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/07/29/slipping-in/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 21:19:05 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Energy Updates]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4417</guid>
		<description><![CDATA[For the past week or so my eyes were drawn to the date of the last energy update &#8211; June 5!  Why so quiet?  Maybe I was out of touch? But then yesterday I experienced a &#8220;pop&#8221; and something was released.  The energetic quietness seems to have been a holding back of sorts. The energy [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/07/29/slipping-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiding Behind Words</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/07/04/hiding-behind-words/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/07/04/hiding-behind-words/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 23:01:03 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4084</guid>
		<description><![CDATA[MAP You have many questions to ask and answers to receive. Do not let this opportunity pass to know you have answers to give too. You know more than you are willing to admit. You are more than you are ready to believe. Your world is not as small as you think and therefore make [...]]]></description>
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		<slash:comments>0</slash:comments>
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