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	<title>Kitchen Table Wisdom&#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom Into the Collective Whole</description>
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		<title>Surprised To Meet Me</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:22:20 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[lost]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2263</guid>
		<description><![CDATA[A recurring theme in the MAP writings, especially over the last several days, is to simply be you. This week Oriah takes us with her on the journey of dis covering herself once again in the entry Coming Home To Myself. These reflections touch a place of naked truth in most all of us: What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Did You Say?</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/21/what-did-you-say/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/21/what-did-you-say/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:43:30 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[diversion]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1580</guid>
		<description><![CDATA[MAP Quiet your mind. Just sit and be here. Make this time right now for you. Everything else can wait. No harm will come to you or anyone else.  Everything will be waiting for you. Some stuff should wait a bit longer &#8211; much longer.  For there is much you fill your time with that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Discombobulated</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/04/discombobulated/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/04/discombobulated/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 17:23:28 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[introspection]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1087</guid>
		<description><![CDATA[MAP What do you know now that you didn&#8217;t know yesterday? What has this experience shown you about life?  The edge between life and death is very thin indeed &#8211; a moment at most in terms of time. How will you use that going forward?  What will you do with that knowledge? I haven&#8217;t figured [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Move Away From The Middle</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/12/21/move-away-from-the-middle/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/12/21/move-away-from-the-middle/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:43:38 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=991</guid>
		<description><![CDATA[MAP How are you this morning?  Feeling fine as usual? What if you went a little deeper than that &#8211; deep below the surface?  What would you find? How much are you on auto-pilot &#8211; giving standard responses to standard questions?  Do you think nobody cares? I do.  And you should too.  You should care [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Should Be A Problem</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/12/19/should-be-a-problem/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/12/19/should-be-a-problem/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 20:23:21 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[tool]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=978</guid>
		<description><![CDATA[MAP What&#8217;s your pleasure? Have you given that much thought lately or are you drowning in obligations?  Should is one of the most dangerous and debilitating words you have. But it does serve a purpose.  It gives you a choice point.  The problem is you don&#8217;t move on &#8211; you keeping circling around and around [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MAP &#8211; Day 25</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/12/11/map-day-25/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/12/11/map-day-25/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 19:23:12 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[introspection]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=901</guid>
		<description><![CDATA[[For the past week or so I couldn't help myself from feeling the anticipation of Christmas as I came closer to day 25.  I have to keep reminding myself there are still two weeks until December 25 actually arrives. After writing today's entry I felt we had just unwrapped the most wonderful present.  Merry Christmas!] [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MAP &#8211; Day 24</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/12/10/map-day-24/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/12/10/map-day-24/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 00:37:24 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[reaction]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=899</guid>
		<description><![CDATA[You have been thinking a lot about reaction and creation lately. You are correct it takes a lot more effort to create than to react.  And yes &#8211; it is no coincidence the letters are the same [creation and reaction] but merely rearranged.  Same energy moved differently. When you do not know what you want [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stretching Cores and Comfort Zones</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/05/14/stretching-cores-and-comfort-zones/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/05/14/stretching-cores-and-comfort-zones/#comments</comments>
		<pubDate>Thu, 14 May 2009 16:57:57 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Ponder This]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[introspection]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=582</guid>
		<description><![CDATA[A curious question arose this week from a conversation with a friend. Let&#8217;s say you&#8217;re facing a particular situation or decision and not feeling very good about the whole thing.  You&#8217;re probably feeling stressed with some worry thrown in.  You&#8217;re running through numerous &#8220;what if&#8221; scenarios and even a fear or two or twelve are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Influence</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/01/31/influence/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/01/31/influence/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 23:03:25 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Ponder This]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://kitchentablewisdom.com/ktw_blog/?p=258</guid>
		<description><![CDATA[I caught an interview with Mary-Kate and Ashley Olsen discussing their coffee table book &#8216;Influence&#8216;.  The pair interviewed people who inspired them and felt would inspire others.  That started me thinking who would be included in my personal edition of &#8216;Influence&#8216;. Building such a complement of people is a bit harder than I thought.  I [...]]]></description>
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