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	<title>Kitchen Table Wisdom &#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<link>http://www.kitchentablewisdom.com/ktw_blog</link>
	<description>Bringing Forth Individual Wisdom of the Collective Whole</description>
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		<title>At The Helm</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/04/at-the-helm/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/04/at-the-helm/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:44:46 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[freedom]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6234</guid>
		<description><![CDATA[MAP Use this time to move swiftly now that you have found yourself in open water. Let yourself be carried in the flow towards the future you desire. Do not abdicate your powers of decision to &#8220;whatever&#8221;.  Decide the direction of your future and see where you go. You still teeter between total control and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Way Into The Future</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/03/way-into-the-future/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/03/way-into-the-future/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:43:56 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[Energy Updates]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6231</guid>
		<description><![CDATA[MAP Something has shifted, like a fever breaking, a tension released. Yes there has and so have you.  All of you. You have broken some ties to the past and opened the way forward. You are free to move. Now the question is &#8211; will you? Pay close attention to yourself in these moments. Are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Bundled Up</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/24/all-bundled-up/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/24/all-bundled-up/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 00:19:01 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[outside-the-box]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6162</guid>
		<description><![CDATA[MAP More talk of space.  This becoming another common theme. Space is who, what and where you are. You have forgotten in your boundedness you are more space than solid.  You feel safe all bundled up and yet you do not feel free. Your true nature is always beckoning to you. Why is that?  Consider [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2012/01/24/all-bundled-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Each New Day Of You</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/13/each-new-day-of-you/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/13/each-new-day-of-you/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 23:48:48 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6072</guid>
		<description><![CDATA[MAP Can you talk more about &#8220;The more you are you the less alone you become.&#8221;  Many would think they become more alone because nobody around them thinks like they do. And that is good.  One less person thinking the way everyone else does is a good thing. You have just stepped through the door [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Answer The Call</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/12/22/answer-the-call/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/12/22/answer-the-call/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:27:03 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[collective]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[let-go]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5862</guid>
		<description><![CDATA[MAP Know thyself. The best present you can give yourself this holiday season is you. But not to be consumed or put on a shelf somewhere to collect dust.  And only to be re gifted under certain circumstances. You are not going away no matter how hard you try. The year ahead is going to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tied Up In Nots</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/20/tied-up-in-nots/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/20/tied-up-in-nots/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 22:23:43 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[outside-the-box]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5571</guid>
		<description><![CDATA[MAP You make a good point. And that point is? An obstacle to one person is something another moves through.  The obstacle is determined by the person, not the obstacle. And so? From that larger perspective you can begin to see what is real. Or more accurately, change what is real.  To you. If another [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Final Frontier</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/08/the-final-frontier/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/08/the-final-frontier/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 00:37:08 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5446</guid>
		<description><![CDATA[MAP LOL &#8211; I hear &#8220;Space, the final frontier&#8221; in the voice of James T Kirk &#8211; loud and clear as a bell. More than you know. Space as you see it now is not the final frontier but certainly one worth exploring. As is your inner space. Which again is not final because there [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/11/08/the-final-frontier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holding Power</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/11/04/holding-power/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/11/04/holding-power/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 01:13:33 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[outside-the-box]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5410</guid>
		<description><![CDATA[MAP How easy it is to get caught up in the emotion and drama of a situation.  How easy to lose perspective. Give yourself space. Develop your connection with awareness to recognize your signals of when emotion and drama are taking hold. And when you recognize those signals, give yourself some space.  Can be physically [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/11/04/holding-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating Your Past</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/09/26/creating-your-past/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/09/26/creating-your-past/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:37:23 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[perception]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5041</guid>
		<description><![CDATA[MAP New book.  Fresh start.  Don&#8217;t remember right now what we were discussing yesterday. You might want to use this moment as a metaphor for life. Who do you choose to be right here, right now? No past to hold you back.  No future destined path. Only right now to decide who you are and [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/09/26/creating-your-past/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Willing To See</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/09/24/willing-to-see/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/09/24/willing-to-see/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 20:58:55 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5018</guid>
		<description><![CDATA[MAP You are at a change point. This is one of those openings in your time where nothing is the same as what-it-was and what lies ahead in what-will-be is up to you. You are bound by no thing in this moment. You can see what you have not seen before and it is up [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/09/24/willing-to-see/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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