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	<title>Kitchen Table Wisdom &#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom of the Collective Whole</description>
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		<title>Don&#8217;t Lose Sight</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/06/dont-lose-sight/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/06/dont-lose-sight/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:25:06 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6243</guid>
		<description><![CDATA[MAP I&#8217;m sure we&#8217;ve talked about this before &#8211; isn&#8217;t steering the boat putting us back in control which caused the problems in the first place? You are steering not controlling. Once you let go and stop struggling to push against the flow, your boat will fall into rhythm with what is around. Either you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pick Your Paddles</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/05/pick-your-paddles/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/05/pick-your-paddles/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:07:36 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[crea]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[ease-and-flow]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6239</guid>
		<description><![CDATA[MAP The floating boat analogy is a popular one. And one that gets mistaken or used as a reason not to do anything. You go from being exhausted paddling upstream against the flow to laying back and watching the banks go by. Down the creek without a paddle can be just as tumultuous as up. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>At The Helm</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/04/at-the-helm/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/04/at-the-helm/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:44:46 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[freedom]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6234</guid>
		<description><![CDATA[MAP Use this time to move swiftly now that you have found yourself in open water. Let yourself be carried in the flow towards the future you desire. Do not abdicate your powers of decision to &#8220;whatever&#8221;.  Decide the direction of your future and see where you go. You still teeter between total control and [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2012/02/04/at-the-helm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gateway Into All</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/08/gateway-into-all/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/08/gateway-into-all/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:31:35 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[let-go]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6024</guid>
		<description><![CDATA[MAP You said &#8220;waiting is what kills you&#8221; and many times that you are waiting for me/us.  Does that mean then we&#8217;re killing you too? In a sense yes, in another no. We cannot die and neither can you ultimately. But in this instance for what you call your life, you are taking the life [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Follow Your Lead</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/12/23/follow-your-lead/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/12/23/follow-your-lead/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 02:39:16 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[Inner-Power]]></category>
		<category><![CDATA[Light]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5870</guid>
		<description><![CDATA[MAP Just let go. You are on the eve of a new year, a time of fresh beginnings. Leave your past behind where it belongs. Whatever was there will remain.  You have much ahead of you.  Make room for yourself for you will need it. You will not crowd yourself out but rather crowd yourself [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Answer The Call</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/12/22/answer-the-call/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/12/22/answer-the-call/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:27:03 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[collective]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[let-go]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5862</guid>
		<description><![CDATA[MAP Know thyself. The best present you can give yourself this holiday season is you. But not to be consumed or put on a shelf somewhere to collect dust.  And only to be re gifted under certain circumstances. You are not going away no matter how hard you try. The year ahead is going to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing Else To Do</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/10/13/nothing-else-to-do/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/10/13/nothing-else-to-do/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 00:53:47 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[observation]]></category>
		<category><![CDATA[unknown]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5215</guid>
		<description><![CDATA[MAP You really are at a change point. Do not take your progress to date as a sign you can rest. You have far to go.  There is much more ahead of you than behind. Do not be discouraged.  This is not a race but a journey of re discovery. You want it all now [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/10/13/nothing-else-to-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slip Through Your Fingers</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/09/23/slip-through-your-fingers/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/09/23/slip-through-your-fingers/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:13:13 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=5016</guid>
		<description><![CDATA[MAP Why does there always have to be something more?  We don&#8217;t have a grasp of what we have now. Consider that a good thing. What you do not grasp is easier to let go of, to let slip through your fingers. Knowing is one of those things you would do well to let flow [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/09/23/slip-through-your-fingers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Follow The Path</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/08/12/follow-the-path/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/08/12/follow-the-path/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 03:40:31 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[complexity]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4598</guid>
		<description><![CDATA[MAP Oh great. Great what? I heard your question. Which was? Did I come up with any answers.  Answers to what? The question who am I being with that which I cannot see? And. And what? Did you come up with any answers? I&#8217;ve been mulling.  No real answers other than the heightened awareness that [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/08/12/follow-the-path/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know Better Than To Have Patience</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/07/31/know-better-than-to-have-patience/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/07/31/know-better-than-to-have-patience/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 18:46:14 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4423</guid>
		<description><![CDATA[MAP What&#8217;s with the last couple of days?  You&#8217;ve been gentle, soft, kind.  Maybe even pampering. Is there anything wrong with being kind? No.  Just seems like you&#8217;re easing up on us. There is ease and flow to life.  A push here and a falling back there. Always room for both. Besides, you do not [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/07/31/know-better-than-to-have-patience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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