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	<title>Kitchen Table Wisdom&#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom Into the Collective Whole</description>
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		<title>Surprised To Meet Me</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/29/surprised-to-meet-me/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:22:20 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[lost]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2263</guid>
		<description><![CDATA[A recurring theme in the MAP writings, especially over the last several days, is to simply be you. This week Oriah takes us with her on the journey of dis covering herself once again in the entry Coming Home To Myself. These reflections touch a place of naked truth in most all of us: What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Different Not Difficult</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/06/27/different-not-difficult/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/06/27/different-not-difficult/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 19:01:36 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[seeking]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2033</guid>
		<description><![CDATA[MAP Is deciding what you want always so draining and difficult? No.  You make it so.  You put that energy into it. Dread something and it will be dread full.  Don&#8217;t know something and it will be not known.  Be full of indecision and you will not decide. Put joy into your process and it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Observe And Stir</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/17/observe-and-stir/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/17/observe-and-stir/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:35:51 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[observation]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1844</guid>
		<description><![CDATA[MAP What in the world do you know?  What of this world do you know? Step back. Observe.  Learn.  Grow. Look to the future as you do the stars.  Look to your past as you do the ground. And then switch it around.  Find your past in the stars and your future below your feet. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Just Go</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/02/just-go/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/02/just-go/#comments</comments>
		<pubDate>Mon, 03 May 2010 01:14:38 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[seeking]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1788</guid>
		<description><![CDATA[MAP You are circling in but have not quite dipped far enough beneath the surface to touch what you are seeking. Take a deep breath and dive deeper to discover a whole new world that awaits you.  You know that is where you are supposed to go. Only a thin layer of tension separates one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dissolving Cotton</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/22/dissolving-cotton/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/22/dissolving-cotton/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 21:46:04 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[dissonance]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1745</guid>
		<description><![CDATA[MAP There is much turmoil going on in your world.  You wonder how you can ever find that centre of peace within yourself. There is no centre. There is just you and everything else. See the turmoil for what it is &#8211; you experiencing your world and trying to make sense of it.  What&#8217;s out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Discover You Adventure</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/21/discover-you-adventure/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/21/discover-you-adventure/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 01:02:13 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1743</guid>
		<description><![CDATA[MAP A fresh book.  A new start. That&#8217;s what everyday is if you choose to accept the adventure. Wake up one morning with absolutely nothing planned and see where your heart takes you. Does the thought scare you that you might sit on the couch all day?  Or perhaps it will only take you an [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Out Of Your Mind</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/22/out-of-your-mind/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/22/out-of-your-mind/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:15:46 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[worldview]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1193</guid>
		<description><![CDATA[MAP Slip into another world, another time.  It is yours for the taking. Where would you be?  What would you see?  Who would you have by your side and who would be left behind? This world is of your making.  It is not a fantasy or something made up you can&#8217;t ever achieve. Your world [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peek-A-Boo</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/20/peek-a-boo/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/20/peek-a-boo/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:28:47 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1156</guid>
		<description><![CDATA[MAP Be free. In your heart. There is nothing outside of you that can make you feel this way.  It is a false illusion if you believe that something outside yourself, someone or something outside of you can make you free. You are never not free. You only think this to be true.  You are [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/20/peek-a-boo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Light</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/12/dark-light/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/12/dark-light/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 17:49:02 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Light]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1128</guid>
		<description><![CDATA[MAP Go out into this day and find beauty in even the starkest and darkest places. Shadows reveal detail even without the light.  Once you see those bring the light to them and see how they change.  Do this within yourself too.  Find a way to bring forward your shadows out of the dark to [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/12/dark-light/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MAP &#8211; Day 8</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/11/24/map-day-8/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/11/24/map-day-8/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 00:00:37 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[seeking]]></category>
		<category><![CDATA[smallness]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=786</guid>
		<description><![CDATA[You are here. Yes &#8211; you knew I would be.  It just took me a little while longer today to sit down and write. How come?  Had to create some interference I guess to appreciate how much I enjoy doing this first thing rather than filling my day up with stuff &#8211; okay &#8211; crap. [...]]]></description>
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		<slash:comments>0</slash:comments>
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