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	<title>Kitchen Table Wisdom&#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom Into the Collective Whole</description>
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		<title>Here Is There</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/21/here-is-there/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/21/here-is-there/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:15:15 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[experience]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2230</guid>
		<description><![CDATA[MAP Why is it we focus on what&#8217;s here? Because it has the most potential to kill you. Or at least it did.  Not so much anymore. Except there are many times focusing on here does kill us inside because we keep going around and around. Stop seeing everything as a problem that needs to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ungripping From Fear</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/12/ungripping-from-fear/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/12/ungripping-from-fear/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 22:12:38 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[worldview]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2156</guid>
		<description><![CDATA[MAP Oh what a wonder you are.  So full of hope and yet so full of fear. How do you deal with with such a dichotomy? It must be tearing you apart inside &#8211; or do you just hide from it all?  Pretend you don&#8217;t exist.  Ignore what is going on around you and inside [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Go</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/02/just-go/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/02/just-go/#comments</comments>
		<pubDate>Mon, 03 May 2010 01:14:38 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[seeking]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1788</guid>
		<description><![CDATA[MAP You are circling in but have not quite dipped far enough beneath the surface to touch what you are seeking. Take a deep breath and dive deeper to discover a whole new world that awaits you.  You know that is where you are supposed to go. Only a thin layer of tension separates one [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multi Vehicle Maintenance</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/31/multi-vehicle-maintenance/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/31/multi-vehicle-maintenance/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 20:23:01 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1655</guid>
		<description><![CDATA[MAP Do you think we&#8217;re running out of topics?  Has the time comes to stop this experiment? I don&#8217;t see this as an experiment &#8211; or if I did, I don&#8217;t any longer. And no, I don&#8217;t think we&#8217;re running out of topics.  There is a ton of stuff left to talk about. What do [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Falling Apart</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/24/falling-apart/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/24/falling-apart/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 20:01:21 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[context]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1595</guid>
		<description><![CDATA[MAP Do things need to fall apart before they get better? Sometimes.  Not always.  The choice is up to you. Right now for where you are the falling apart releases energy you would not otherwise have access to. Some day you will be able to harness this energy without the chaos to break apart the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Of The Calm</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/02/25/eye-of-the-calm/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/02/25/eye-of-the-calm/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:04:24 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1423</guid>
		<description><![CDATA[MAP Go to that centre of calm &#8211; ever closer. You will be amazed at how differently the world looks to you from there.  Then you can choose what you want to feel and experience rather than it just happening. Calm does not mean you lack feeling or connection.  Calm simply gives you a different [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baking Cakes</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/29/baking-cakes/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/29/baking-cakes/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 23:39:29 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[outside-the-box]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1241</guid>
		<description><![CDATA[MAP We&#8217;re drawing to a close of this first book.  Are we going to continue? Yes.  You know I&#8217;ve already purchased another notebook. What have you learned so far? I enjoy this time together in addition to our other discussions. We haven&#8217;t had too many of those lately. True.  I haven&#8217;t been pondering as much. [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/29/baking-cakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love A Good Mystery</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/01/28/love-a-good-mystery/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/01/28/love-a-good-mystery/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:59:10 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1232</guid>
		<description><![CDATA[MAP Mystery. The spice of life. For as much as you don&#8217;t like the unknown &#8211; you do.  You like to be thrilled with the unexpected, the adrenalin rush &#8211; when you are in control. Watching a scary movie is in your control &#8211; you do or you don&#8217;t.  Or a mystery movie where you [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/01/28/love-a-good-mystery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pushing Rope</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/12/11/pushing-rope/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/12/11/pushing-rope/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:36:29 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[let-go]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=906</guid>
		<description><![CDATA[Feeling frustrated these days nothing is going the way it should? Join the club. I&#8217;ve lost count of how many people have expressed this feeling.  And it&#8217;s quite a change from what was happening a couple of months ago.  Back then I couldn&#8217;t believe how many were undergoing a considerable change in their lives.  Many [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The High Of Control</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2009/03/27/the-high-of-control/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2009/03/27/the-high-of-control/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 20:40:06 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[sameness]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=407</guid>
		<description><![CDATA[I heard on the news this morning after heavy rains a dam broke today in Jakarta, Indonesia.  The described tsunami-like wall of water destroyed all in its path. I instantly remembered the message of an autonomic writing experience I had in August 2004.  Here is what was written:  It is an illusion you carry that [...]]]></description>
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		<slash:comments>0</slash:comments>
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