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	<title>Kitchen Table Wisdom&#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom Into the Collective Whole</description>
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		<title>Whatever It Takes</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/23/whatever-it-takes/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/23/whatever-it-takes/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 19:42:14 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[complexity]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2241</guid>
		<description><![CDATA[MAP Oh what tangled webs we weave. They are called networks.  Everything is connected. Tangled, yes, but simple too. All based on your perspective. I don&#8217;t think that&#8217;s what the saying meant. What do you think it means then?  We create our own problems, get in the way of ourselves, make things more difficult than [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Into Living</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/07/14/life-into-living/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/07/14/life-into-living/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:56:20 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sameness]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2165</guid>
		<description><![CDATA[MAP Is everything aware? Aware of what? What&#8217;s going on around them, what is happening. Are you aware?  I&#8217;d like to think so. To what degree are you talking about? Are you aware of all that is going on inside your body?  Or how about what is happening with another? Do you have physical awareness, [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/07/14/life-into-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Top To Toe</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/06/20/from-top-to-toe/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/06/20/from-top-to-toe/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 17:26:30 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[observation]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=2001</guid>
		<description><![CDATA[MAP Breathe.  Deeply. It is a function you have become so used to you no longer pay attention. Until you can&#8217;t breathe well any longer. Like forgetting how good your body feels being well until you are sick.  Very much so.  Your normal becomes forgotten but not missed. Your relationships are like this too. You [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/06/20/from-top-to-toe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outside Looking In</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/06/15/outside-looking-in/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/06/15/outside-looking-in/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:22:51 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1959</guid>
		<description><![CDATA[MAP This message or idea of looking forward instead of backwards seems to be important. I&#8217;ve spent the last couple of days being very aware of the differences, shall we say ingraining the concept through experience. Awareness is good.  Very good. It is the first step to real change.  You can see more than you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Is The Next Old</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/22/new-is-the-next-old/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/22/new-is-the-next-old/#comments</comments>
		<pubDate>Sat, 22 May 2010 16:49:13 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[comfort-zone]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1860</guid>
		<description><![CDATA[MAP Go about your day with an awareness like you have never had before.  Pay deep attention to all that is around you. See the fine details as much as you see the bigger picture. Expand in all directions. The point is to not sleepwalk as you do now. You may think you pay attention [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/05/22/new-is-the-next-old/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Each Other&#8217;s Space</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/06/in-each-others-space/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/06/in-each-others-space/#comments</comments>
		<pubDate>Thu, 06 May 2010 21:03:10 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1806</guid>
		<description><![CDATA[MAP Another question. You have so many.  This is good.  Keep asking. If we&#8217;re all one, all connected, then we should be able to demonstrate an inner experience to another.  But you said we can&#8217;t make another experience something. That is correct.  On both accounts. But they appear to contradict each other.  If we are [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/05/06/in-each-others-space/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Feeling</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/05/start-feeling/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/05/start-feeling/#comments</comments>
		<pubDate>Wed, 05 May 2010 18:43:42 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[worldview]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1799</guid>
		<description><![CDATA[MAP I want to go back to this idea of how to demonstrate or communicate to another an inward experience when they can only see an outward experience. First, you both have to believe you are not separate from one another.  That means expanded consciousness on both your parts. Second, you must both believe that [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/05/05/start-feeling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shaken To The Core</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/05/01/shaken-to-the-core/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/05/01/shaken-to-the-core/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:15:06 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1782</guid>
		<description><![CDATA[MAP You are coming up to times of many changes.  More than you see now. If you thought now had a lot, hold onto your thoughts because they will be shaken to the core.  Much like your earthquakes are doing to the core of your planet. The world will not end &#8211; physically &#8211; but [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/05/01/shaken-to-the-core/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Ready Here</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/04/15/all-ready-here/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/04/15/all-ready-here/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:26:41 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1716</guid>
		<description><![CDATA[MAP This is all there is.  All here.  All now. It is your illusion of time that makes it seem not so. And your awareness. The cell, the molecule, the atom and more recently the quark all existed before your awareness grew to include them. That is the same with all things. Your journey is [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/04/15/all-ready-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Love With Yourself</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2010/03/23/in-love-with-yourself/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2010/03/23/in-love-with-yourself/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:44:06 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=1592</guid>
		<description><![CDATA[MAP So we&#8217;re supposed to let our true selves shine through and be ourselves all the time.  What if we don&#8217;t like what we see? You will.  Trust me.  You can&#8217;t help yourself. You will fall deeply in love with yourself for there is no other choice. Isn&#8217;t that being self-centred, being madly in love [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2010/03/23/in-love-with-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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