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Posts Tagged ‘attention’

Meeting Up

MAP

What or who do I have to be in order to change my thoughts or choose again?

Ever the explorer.

Curious to the end.

Willing to see something new.

You are never continue →

Thinking In The Opposite Direction

MAP

Did you put some chinks in the armour?

Did you spend some time thinking of being the whole first and the parts second?

What does it feel like to think in the opposite direction?

I suppose I didn’t get too far.  I did venture down that road a few times but amazingly found some other distracting thought to follow.

Now you really know you are onto something.  continue →

Fall Into Flying

MAP

You are tired.

Let go.

One final release and what you hold onto will no longer be held.

Fall into the flow.  continue →

Grab Your Attention

MAP

Yesterday you said we have many tools and signals to use.  Can you expand on that – what tools and signals are we talking about?

You.

You are full of tools.  All at your disposal.

Your body is like a big receiver for listening to what you are telling yourself.

As I said before, your feelings are a continue →

Making More Of You

MAP

You wanted to talk about obligations so why don’t we talk about that now instead of putting it off for another day.

Sure.  What about obligation then?

It will get you into more trouble than you know.

What kind of trouble?

The kind of trouble that continue →

Where Thoughts Come From

MAP

How do we stop problem solving then – stop turning nothing into something?

Expand yourself.  Change the level of awareness with which you see the world and yourself.

And how do we do that?  continue →

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