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	<title>Kitchen Table Wisdom &#187; Personal Growth, Spiritual Community, Change Agents &#8211; Kitchen Table Wisdom</title>
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	<description>Bringing Forth Individual Wisdom of the Collective Whole</description>
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		<title>Way Into The Future</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/02/03/way-into-the-future/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/02/03/way-into-the-future/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:43:56 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[Energy Updates]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[shift]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6231</guid>
		<description><![CDATA[MAP Something has shifted, like a fever breaking, a tension released. Yes there has and so have you.  All of you. You have broken some ties to the past and opened the way forward. You are free to move. Now the question is &#8211; will you? Pay close attention to yourself in these moments. Are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Wait</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/30/why-wait/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/30/why-wait/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:52:03 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[decision]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6203</guid>
		<description><![CDATA[MAP The time has come to make decisions. Some are very clear and others you could waffle on forever. The waffling keeps you waiting. As does not making the decisions that you&#8217;ve already made. The time is long past and yet here you still are. How long are you willing to stay like this, circling [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autopilot</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/28/autopilot/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/28/autopilot/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:22:04 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[diversion]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6192</guid>
		<description><![CDATA[MAP Slow down, you&#8217;re going too fast.  Gotta make the morning last. Yes, that song was going through my head. After I started singing.  But first, last or somewhere in between doesn&#8217;t matter. What matters is you did [hear] and you listened. And that is supposed to mean? How much of your day is routine?  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Your Part</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2012/01/22/being-your-part/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2012/01/22/being-your-part/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:26:46 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=6147</guid>
		<description><![CDATA[MAP I noticed you&#8217;ve talked about the space in between our thoughts the last two days. Give yourself room.  Lots of room to see what is unseen. You like to have your path and processes laid out so precisely you can&#8217;t make the leap when you need to. Broaden you horizons.  See beyond what you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Your World</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/09/18/rock-your-world/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/09/18/rock-your-world/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 22:57:52 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[Ponder This]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4954</guid>
		<description><![CDATA[MAP Why haven&#8217;t we figured out ourselves?  Good question. How about we haven&#8217;t paid much attention to who we are? I was afraid you were going to say something like that. Why? Because you can bring up all sorts of arguments about how you have studied you, know your workings from a physical perspective and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Truly Decide</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/08/15/truly-decide/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/08/15/truly-decide/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 22:05:12 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4622</guid>
		<description><![CDATA[MAP I like the idea of falling apart into a bigger whole. Why do you say that? It gives me the space to let go and know there is something more. You won&#8217;t fall. Exactly. I have told you I will catch you.  I am here for you. As are you. There is no need [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meeting Up</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/07/15/meeting-up/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/07/15/meeting-up/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 22:01:04 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[introspection]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=4237</guid>
		<description><![CDATA[MAP What or who do I have to be in order to change my thoughts or choose again? Ever the explorer. Curious to the end. Willing to see something new. You are never not these but you may want to bring them to the forefront more fully. You would also do well to be secure [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/07/15/meeting-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thinking In The Opposite Direction</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/06/07/thinking-in-the-opposite-direction/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/06/07/thinking-in-the-opposite-direction/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 18:49:23 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[whole]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=3678</guid>
		<description><![CDATA[MAP Did you put some chinks in the armour? Did you spend some time thinking of being the whole first and the parts second? What does it feel like to think in the opposite direction? I suppose I didn&#8217;t get too far.  I did venture down that road a few times but amazingly found some [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/06/07/thinking-in-the-opposite-direction/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fall Into Flying</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/05/24/fall-into-flying/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/05/24/fall-into-flying/#comments</comments>
		<pubDate>Tue, 24 May 2011 22:08:03 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ease-and-flow]]></category>
		<category><![CDATA[let-go]]></category>
		<category><![CDATA[listen]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=3623</guid>
		<description><![CDATA[MAP You are tired. Let go. One final release and what you hold onto will no longer be held. Fall into the flow.  No need to control. Pay attention to where you are supposed to go. Listen. This is the work for you now. Simply listen and you will hear what to do. And be. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grab Your Attention</title>
		<link>http://www.kitchentablewisdom.com/ktw_blog/2011/05/07/grab-your-attention/</link>
		<comments>http://www.kitchentablewisdom.com/ktw_blog/2011/05/07/grab-your-attention/#comments</comments>
		<pubDate>Sat, 07 May 2011 18:47:59 +0000</pubDate>
		<dc:creator>ktwisdom</dc:creator>
				<category><![CDATA[Autonomic Writings]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[tool]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.kitchentablewisdom.com/ktw_blog/?p=3510</guid>
		<description><![CDATA[MAP Yesterday you said we have many tools and signals to use.  Can you expand on that &#8211; what tools and signals are we talking about? You. You are full of tools.  All at your disposal. Your body is like a big receiver for listening to what you are telling yourself. As I said before, [...]]]></description>
		<wfw:commentRss>http://www.kitchentablewisdom.com/ktw_blog/2011/05/07/grab-your-attention/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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