Pointed Towards Light

MAP

Today is a new day.  A new dawn followed by another.

Hold that in your heart and your head will follow suit.

Smile and sing a song, for you cannot be blue if you do.

You are not wired that way. 

You have built-in tools to point you towards sunshine and light.

Use them.

Well and often.



It is not in your nature to be pointed towards blue and black.  You often do point that way but you do not have to.

Just the crack of a smile will change everything.

Try it now.

See how small a smile you can smile and make note of how you feel inside.

How big of a change did you feel inside in proportion to your smile?

Now smile as large as you can, as large as life can smile on you.

And let yourself beam a ray of sunshine through you.  For it is inside of you too.



Now try the opposite.

Frown and hold your light within.  Beam dark about you.

How difficult did you find that to do?



Play with this in any moment.  Any situation will do.

Back and forth.  Light and dark.  Bigger and smaller.

Play with what is here for you.